A Total Release Experience® Caroline Purvey talks natural stress relief. Everyone has a story related to stress or trauma; it […]
Blog
Las Coumeilles Kitchen Café
Conversation with Hilary Stringer Hilary is an amazing woman and host to Las Coumeilles Kitchen Café. We have never met in […]
Jan Edwards – The Midlife Conversation
Jan Ewards and I recently had a Midlife conversation when she interviewed me for her podcast ‘Author’s in Mallorca’. Jan […]
Stress, Anxiety, Coping and Supporting
Midlife Stress and Anxiety, how to cope and support during a crisis! How do you manage Stress and Anxiety are […]
Andrea Theisz – Launch Your New Career You Love
Andrea Theisz – Launch Your New Career You Love Summit started in January 2021. Andrea is passionate about helping driven […]
100 Stress-Busting Tips
Below you will find a list of my Stress Busting Tips. You can do some of them almost immediately, others […]
Life Check List For The Over 50’s
Have you ever had that feeling that time has slipped away? One minute you were 20 years old and starting […]
The Ageless Woman Summit with Susan Matayas
I was very honoured to be included in Susan’s amazing summit along with 20 other professionals in the field of […]
Visualisation, Affirmation Bracelets – Change your life simply
I am a great fan of using Visualisation, Affirmation Bracelets. They can change your life – simply. In fact, I […]
Ten Happiness Habits – Stress to Success
What are happiness habits? In today’s modern world we are told that we need to constantly consume in order to […]