Simplify Life. Ignite Success. Embrace Possibilities.
"Fifteen years ago I was so stressed, day-to-day existence was unbearable. I secretly wanted to run away from life and those I loved the most. Today, thousands of others come to me for no-nonsense advice and access to my proven Simple Sensibly Selfish tool kit on how to survive life at 45+ without ditching everything and everyone."
What Defines Kay.
Kay's Key Strengths!
Step into a world of possibilities guided by Kay, a remarkable individual who embodies a unique blend of qualities that will ignite your spirit and empower your path.
Kay beckons you to break free from the confines of routine and embrace the thrill of exploration. Together, you'll discover uncharted territories, both externally and within yourself, unlocking the untapped potential that lies dormant.
Listen closely to her words, resonating with wisdom and expertise. Kay's insights will become your guiding light, illuminating the way forward and instilling you with the confidence to overcome any obstacle that stands in your way.
As a champion of simplicity, Kay understands the allure of a clutter-free existence. She will lead you on a transformative journey, unraveling the complexities of life at 45+ and guiding you towards a life of serenity and purpose. Embrace the power of simplicity and watch as it transforms every facet of your being.
Kay's empowering presence will uplift and inspire you to unleash your true potential. Through her genuine care and practical tools, she'll embolden you to take control of your life, step into your authentic self, and create the meaningful change you desire.
Simplicity Advocate
Kay is a passionate advocate for simplicity in all aspects of life. She helps individuals navigate the complexities of midlife, guiding them towards a simpler, more fulfilling existence. Her dedication to simplifying life's challenges sets her apart as a beacon of clarity and peace.
"The time has come to embrace the extraordinary within you. Join Kay on this awe-inspiring adventure and discover the true depths of your capabilities. Let her guidance propel you towards a life that surpasses your wildest dreams. Embrace the extraordinary and become the architect of your own destiny with Kay as your guiding force."
Who is Kay
I am Kay Newton, an author, adventurer, and simplicity strategist, dedicated to supporting self-care and guiding individuals in shifting from stress to simplicity. I believe in the power of connection, community, and collaboration to spark positive change.
My Mission: My dream is to simplify life by encouraging permission to slow down, pause, and connect with oneself. Together, we can explore the potential of the unknown and co-create healthier ways of being.
Why Choose Me: In this ever-changing world, I help individuals unlock their true potential by focusing on three core opportunities:
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Space: Connecting with nature and grounding its lessons.
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Shifts: Understanding oneself, simplifying needs, and practices.
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Sparks: Creating future possibilities through collaboration.
Here's How I Can Help
One-on-One Strategy Session
Navigating the complexities of life at 45+ can be overwhelming. Whether you're facing uncertainties, experiencing the empty nest syndrome, going through menopause, or grappling with various life challenges, I can relate to your journey.
I believe that challenges serve as stepping stones for personal growth. All we need is someone to walk along the same path and support the journey.
Through our private on-line, one-on-one sessions, we will embrace these challenges, foster self-awareness and mastery.
Together, we'll chart a path towards a simpler, more fulfilling life.
Private Retreat Program
Escape to Mallorca, Spain for a transformative mini-retreat led by Kay Newton, a highly qualified Simplicity Strategist. Kay provides a supportive environment to gain personal clarity and confidence.
Kay specializes in simplifying complexities, helping women aged 45+ navigate personal and professional transitions.
Experience rest, relaxation, and rejuvenation in a stylish modern apartment, just steps from the beach and mountains in Colonia de San Pere.
Motivational Speaking
Kay is the perfect choice for podcasts, online summits, and business events, bringing a wealth of knowledge and a unique dow-to-earth perspective to the stage.
As an adventurer, author, and simplicity advocate, Kay has a dynamic presence that engages and motivates audiences.
Her passion for exploring new frontiers, both in the external world and within oneself, shines through her powerful storytelling and insightful teachings.
Unleash Your Full Potential!
Sensibly Selfish Blog & Books
Whether you are unsure of what to do next in your life, dealing with an empty nest, peri/menopause, and the thousands of other issues at the mid stage in life. I feel you! Challenges are opportunities for growth. By embracing them, we can gain self-awareness and mastery.
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I Love Colonia
Recycled Plastic Art by Kay Newton
As an environmental enthusiast, I am driven by a deep passion for our planet's well-being. Through my artistic endeavors, I transform discarded beach waste into captivating pieces of art, shining a spotlight on the urgent issue of plastic pollution. My goal is to create awareness and inspire others to take action, fostering a shared commitment towards a cleaner and more sustainable future. Together, let's make a difference and preserve the beauty of our oceans for generations to come.
With❤️from clients
“I loved my personal mini-retreat at Kay’s Mallorcan home, it was magical for me. The daily swim in the sea, meditations on the terrace and I could feel my body getting lighter with the wonderful food she served, so-much-so that I have kept eating the same way back at home.”
Kulwant Sathi.
